Our Services
Providing Everything You Need
Individual Sessions
Our one-on-one art therapy sessions are ideal those experiencing mental health struggles, grief, stress, self-identity shifts and significant life challenges. Led by our trained clinician, these 1-hour sessions utilize a variety of art mediums, welcoming individuals aged 16 and over, regardless of artistic skill. Experience trauma-informed care and a person-centered approach, allowing you to express yourself in a safe and supportive environment. Discover the benefits of art as a therapeutic tool for mental health recovery and emotional well-being.
Group Sessions
We welcome you to participate in our engaging group sessions, each lasting 1.5 hours across a 6-week term, limited to 12 participants. These sessions are ideal for those interested in self-discovery while experimenting with a vast range of art supplies. Take part in a combination of independent and collaborative activities, all designed to promote therapeutic benefits. Under the guidance of a clinician trained in psychotherapy, you’ll experience a nurturing atmosphere that encourages creativity, self-awareness and growth.
Online Sessions
Experience the healing of art therapy from the comfort of your own home with our online-sessions. Just like face-to-face individual therapy, our virtual sessions provide a structured layout and theraputic goals, allowing you to explore your unique journey through non-verbal expression. Perfect for those living in remote areas, limited access to transportation or simply not quite up to leaving the house. These online sessions, alongside our qualified psychotherapist, create a safe and supportive environment where healing and self-expression come together.